Monthly Archives: May 2013

Weight Training and Swimming

http://www.swimmingworldmagazine.com/lane9/news/25727.asp A good article on the pros and cons of strength training for swimmers.

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Alex Meyer National Champion

Congratulations to Alex Meyer, IHS alum, 2012 Olympian and 2013 open water 10k u.s. national champion.

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Swimming All-America Lists

June 15th is the deadline for coaches to get their Swimming All-America times in.  The top 100 individuals or relays in each event qualify. See below for the current lists.  Some of the Spring championship results are trickling in. http://www.niscaonline.org/AASwimming/AppsProcessed.aspxContinue reading

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Academic All-America Recipients

Congratulations to Nathan Bach Avery Bodenstein Will Fisher Nadav Hendel for attaining Academic All-America status by maintaining a 3.75 GPA over 7 semesters in High School.

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